CORE Classes at Urban Pilates

We love all Pilates classes and believe that our traditional Classic is always a good place to be. You can expect to use the reformer, long and short box, as well as various Pilates props. Prepare to move your body in all planes of motion and mobilize your spine in flexion, rotation, lateral flexion, and extension. Pilates is the backbone of all our workouts, and there’s a reason why our Classic class is the first in our CORE series.

Revved is a high-energy reformer experience aligned with the principles of Pilates designed to elevate your heart rate, challenge your strength, and leave you feeling energized. Combining dynamic circuits, HIIT-inspired intervals, and the jumpboard, this fast-paced class blends cardio, strength, endurance, and core training into one powerful workout. Expect athletic movement, minimal rest, and motivating music as you move through challenging circuits that build stamina, improve coordination, and strengthen your entire body. Perfect for those looking to sweat, push their limits, and REV up their Pilates practice.

Our Empower class is where Pilates meets strength training. 🔥

Empower combines Pilates principles w/ weights and athletic movement to build a body that is strong and steady, ready for anything! Pilates builds control, alignment, core strength, mobility, posture, and body awareness. Strength training builds muscle, supports bone health, increases overall strength, and prepares your body for the demands of everyday life.

Why choose one when you can have both?