CORE Classes at Urban Pilates
Classic
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We love all Pilates classes and believe that our traditional class is always a good place to be. In this fitness training workout, you’ll use the reformer, long and short box, as well as various Pilates props. Expect to move your body in all planes of motion and mobilize your spine in flexion, rotation, lateral flexion, and extension. Ref
We love all Pilates classes and believe that our traditional class is always a good place to be. In this fitness training workout, you’ll use the reformer, long and short box, as well as various Pilates props. Expect to move your body in all planes of motion and mobilize your spine in flexion, rotation, lateral flexion, and extension. Reformer Pilates is the backbone of all of our workouts, and there’s a reason why this class is the first in our CORE series.
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This class builds on the classics to challenge your fitness training and elevate your performance through advanced reformer Pilates flows. Refine your technique and remove all limitations for yourself during these Pilates classes! Recommended for intermediate/advanced clients. If you're unsure about your level, talk with one of our certified instructors. Safety is our top priority.
Renew
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Empower
Reconnect and restore with our Renew classes, which blend mat and reformer Pilates with dynamic yoga inspiration. This unique approach not only provides effective fitness training but also works the body while uplifting the spirit and calming the mind. Don't worry—you will still get an awesome workout with our Pilates classes.
Empower
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Empower
You don't have to choose between strength and mobility, power and control with our Empower class! These Pilates classes embrace both aspects. Pilates teaches you how to move well, while fitness training with strength exercises helps you move more effectively. Challenge your limits, build resilience, and discover your inner strength throug
You don't have to choose between strength and mobility, power and control with our Empower class! These Pilates classes embrace both aspects. Pilates teaches you how to move well, while fitness training with strength exercises helps you move more effectively. Challenge your limits, build resilience, and discover your inner strength through dynamic reformer Pilates workouts focused on building strength. This class integrates weights and other props to enhance intensity and promote muscle toning.
FREE Mat Summer Series
Join us every Wednesday evening from 7-8 pm on the lawn at University Place (in front of URBAN PILATES). First class is Wednesday, May 27th and runs through August! Bring your towel and peeps and enjoy a killer workout surrounded by the beautiful mountains.